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Anal training instructions

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Spam comments are visible to you only, you can delete them or mark as not spam Delete all. Once you're familiar with your own body, it's time to get ready for your stretching session.

Just like any type of solo sex play, you'll want to have everything as ready as possible before you begin. Gather a disposable pad to lay on puppy pads are cheap and work great for this , a washcloth or paper towels, the toys and a bottle of lube.

If you need any erotic content, get that set up too. Now that your space is laid out, you can actually start the process of anal stretching.

Thoroughly lubricate the toy. Now go ahead and do it again. Lubrication is important for all anal play, but when you're going into anal play specifically to stretch the body, it becomes even more important.

Make sure you're using lube - and using lots of it. Don't be afraid to stop mid-session and apply extra lube anytime you think you need it - and even sometimes when you think you're doing fine.

Once the toy is lubricated, you can go ahead and insert it as usual. Like any type of sexual penetration, it really helps if the body is relaxed.

Being in a good and comfortable mental and physical space along with being sexually aroused! The biggest thing about anal stretching is the rate at which you penetrate.

With regular anal sex, you're likely used to the size of the object you're taking, so you can slide in pretty easily. However, the point of stretching is for the toy to be larger than you're used to taking, which means you need to take it slow.

There's not going to be a whole lot of intense thrusting - at least when you begin. There may not even be any thrusting at all. The most important thing to realize is that you likely won't be able to take the entire toy.

Accept this before you begin. I'd recommend that you let the tip slip in, and then very slowly slide the toy in until you feel internal pressure.

Once you hit that point, go ahead and let the toy rest. With your other hand, you can browse your porn, read your adult book, or masturbate.

Let your body just sit at this point - with the toy slowly stretching out the anal area. Once you've held that position for awhile and you feel like your body has adjusted, you can try to slide it in a little bit more.

If you feel any pain, back right off and go back to where you were. But if your body feels that internal pressure again, go ahead and rest there.

You'll just keep repeating this. Once your body doesn't seem to want to stretch anymore as in, every attempt to go a little deeper results in "ouch!

One thing to do is wiggle the toy. It's not a particularly large or violent motion, but when your body is stretched to the limit, just a little bit of wiggling at the current spot is enough to feel pleasurable.

Another option is to pull the toy out, and very slowly insert it back to the same depth where you had been. You'll want to go with very slow, gentle thrusts to avoid accidentally going that centimeter too far into pain, but a lot of people enjoy the gentle stretching of the anal ring as the toy lets them gently close up then stretch open again.

And feel free to orgasm - or don't. It's up to you! You can move on to another sexual activity and orgasm, or you can just save up your sexual arousal for another time.

Again, it's your sexuality, and you can play with it how you want! Depending on how long your session was and how stretched you are, be aware that there are a few after-affects of anal stretching.

Your body likely has a lot of lubricant and air in it, so expect some gassiness and a possible bowel movement when you're done. Depending on your body and how it reacts to stretching, you may also find that your body expresses the need for more bowel movements for the rest of the day - or maybe even a bit into the next day.

This will all go away, and after doing stretching for awhile, you'll learn what days are good for stretching for you.

Like a lot of kinks - and especially with anything that pushes your body to new limits such as weight training, yoga, or anything else , you can go too far with anal stretching.

The biggest risk is the same risk with heading into anal sex too quickly: the risk of microtears. Tears of the skin of the anus open your body up to the concern of infection.

Even if you thoroughly clean your toys, bacteria can still easily slip into the body when there are open wounds in the skin. The other large concern with anal stretching is the formation of hemorrhoids.

Science agrees that anal sex itself isn't likely to cause hemorrhoids. What does cause hemorrhoids, however, is stretching of the anal muscle beyond its limitations - whether that's during regular anal sex, using your smallest toy, or the largest one you own.

As the kink around "anal stretching" is the "stretching" part, it can be really easy for a lot of people to accidentally push into dangerous territory.

So what should you be looking for to avoid problems? The biggest one is sharp pain. Anytime during your playtime, if you feel sharp pain, you need to back off - NOW.

If you back off and your body feels fine, you can continue - but be careful. If things still feel weird, you likely should call it the end of your session.

Sharp pain is an important sign because it's your body's way of telling you something is wrong - and you definitely need to listen when it comes up.

Stretching will definitely give you intense feelings of, well, stretching and internal fullness, but as soon as it hits sharp pain, you've gone too far.

The second-largest warning sign is long-lasting soreness. While a bit of residual soreness in the anal area is normal for a day or two after your play, anything past that means you've likely gone a bit too far with your body.

Just back off for a bit, give your body a bit of time to relax and, once the soreness is gone for a few days, you can start back into your stretching routine - but take it easy this time!

The last safety tip is this: don't go too quickly at first. With enough anal stretching, you'll learn how your body processes the sensation and the aftermath.

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